Groups
Heart Sessions Video
Journey through my 12 Steps Closer to Heart program. Through the support and feedback of other group members we learn how our behavior can get in our own way everyday. Let go of havoc and take hold of life in Heart Sessions.
Group Details
- - Ongoing weekly group
- - 2 hr sessions
- - 6-8 people
Heart Sessions
This group is a journey through the twelve step process as it relates to knowing our hearts and learning to listen to our instincts (inklings). So often we are unable to hear what our heart has to say because we have not learned to trust our self. When our life is not going in a direction we want it to, change can only occur if we change direction. This change is sometimes difficult because it can involve the unknown and requires faith and trust in our self that a new direction will be better. If we start with small steps learning about our self and our process, we will also learn about our hearts. With this, change can begin to occur as we listen to our hearts with support from our group members.
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12 Step Exchange Video
Helping our loved ones recover by learning to speak and understand the 12 step process. Living around addiction requires healing too. Exchange your experience for understanding in 12 step exchange
Group Details
- - Meet once a week for 14 weeks
- - Cover one step each week
- - 2 hr sessions
- - 6-8 people
12 Step Exchange
When our loved ones are going through recovery, they will have greater success if all members of the family speak the 12 step language and understand this program. In this group, we learn about 12 step language, the slogans and tools that are used on a daily basis. We will walk through the 12 steps together to better understand how we can have our own growth and have a healthy separation from our loved ones who have their own journey in this process. While this group is partly educational and uses Al-Anon approved literature, it also is a place to get guidance and support about your current personal situation
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Teen Talk Video
Teen Feelings. Teen Thoughts. Teen Issues. Learning about self at a young age makes it easier to grow up. Knowing when to change direction, and when to stay on course begins with understanding choice. Be a teen, live up to life.
Group Details
- - Ongoing weekly after school support group
- - 2 hr sessions
- - 8-10 teens
Teen Talk
Teens deserve a safe place to kick back and share what’s going on in their lives. This support group is that place where teens can come together to share and process their feelings, have a snack, and feel like they are not alone in the world. This is a supportive and confidential environment for teens to learn about addiction as a disease and its impact on their families. Teens need to understand that addiction is a disease so they don’t internalize and blame themselves for their family’s situation. I lend my experience, strength and hope when facilitating my teen groups. Self-esteem begins with our self and self-love is the way to our heart. Learning how to trust our heart at a young age influences the healthier choices we will make later on.
